Athlete:
Luke
Carter
Time to Elevate
“Starting to feel more energy in other parts of life because of training and overall feeling strong and fit and it feels good!”
Back Squat
150kg ➡️ 165kg
⚡power
Push Press
80kg ➡️ 100kg
⚡power
Weighted Pull-Up
35kg ➡️ 50kg
⚡power
5-km Run
21:47 ➡️ 19:58
🔥engine
Training Plans